Recipes

Grilled Pork Chops with Sweet BBQ Rub

Grilled Pork Chops with Sweet BBQ Rub

Simple and delicious, sweet and spicy! This recipe will work with any pork chop cut, but using bone-in pork loin chops that are at least an inch thick will give more control over the grilling. You will find pasture-raised and organic-fed pork (and other healthy meats) from CATHIS Farm at the...

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Mediterranean-Style Okra and Tomatoes

Mediterranean-Style Okra and Tomatoes

Okra and tomatoes prepared Mediterranean-style with onions, garlic, hot peppers, warm spices and a splash of lime juice. This quick-cooked vegan okra stew is the perfect combination of savory, tangy, and just a little bit spicy. You will find fresh okra and a wide selection of tomatoes at the...

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Sheet Pan Chicken with Rainbow Vegetables

Sheet Pan Chicken with Rainbow Vegetables

Another easy, one-pan meal loaded with healthy protein and veggies! Just chop, season, and bake, and you have a flavorful, full meal ready in no time. You will find pasture-raised, organic-fed chicken, bell peppers, red onions, zucchini, yellow squash, sprouting broccoli, potatoes, and green beans...

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Cantaloupe Salsa

Cantaloupe Salsa

Super fast, cool, and fresh! The zip of the jalapeno peppers and red onion is a lovely combination with the sweet cantaloupe. Use heirloom tomatoes in different colors to make it especially tasty and attractive for a party! You will find cantaloupes, red onions, bell peppers, and a variety of...

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Grilled Steak and Smashed Potatoes with Herb Dressing

Grilled Steak and Smashed Potatoes with Herb Dressing

This easy, no-mess meal is perfect for summertime and cooked entirely on the grill! Satisfying steak and potatoes, brightened up with a tangy vinegar and herb dressing. You will find grass-fed beef from CATHIS Farm and a variety of new potatoes from Red Roots Farm and Cool Springs Farm at the...

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Cherry Tomato Tart with Chickpea Crumble

Cherry Tomato Tart with Chickpea Crumble

Enjoy the wonderful taste of summer! Cherry tomatoes, garlic, and fresh basil are delicious with the healthy protein of chickpeas, pistachios, and two kinds of cheese. You will find multicolored cherry tomatoes from Chatham Oaks Farm and onions from Cool Springs Farm and Red Roots Farm at the...

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Sweet & Sour Pork Stir Fry

Sweet & Sour Pork Stir Fry

This stir-fry is flavorful and quick, featuring spicy and sweet flavors that are delicious with the pork tenderloin. You will find pasture-raised and organic-fed pork tenderloin from CATHIS Farm, cherry tomatoes, and green onions or scallions at the market this week! 1 lb pork tenderloin1 bunch...

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Stir-Fried Spicy Cauliflower and Summer Squash

Stir-Fried Spicy Cauliflower and Summer Squash

This recipe features cauliflower tossed together with the season’s first tender summer squash and chili-garlic sauce for a wonderful vegetarian side-dish! You will find cauliflower, summer squash, and spring onions from Cool Springs Farm and Grand Hope Farm at the market this week! 1 bunch spring...

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Chicken and Swiss Chard Coconut Curry

Chicken and Swiss Chard Coconut Curry

This all-in-one dinner flavorful and healthy and just happens to also be gluten free, dairy free, and paleo-friendly! It is good served over quinoa, couscous, or rice. You will find pasture-raised, organic-fed chicken, Swiss chard, and spring onions at the market this week! 1 tablespoon plus 1...

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Simple Asian Broccoli

Simple Asian Broccoli

A quick and easy broccoli side-dish with a ton of flavor! Make it a meal with chicken, beef, or shrimp - just sauté your meat first, double the sauce to make enough to coat the meat, and then continue on with the recipe. You will find fresh broccoli and green garlic at the market this week! 1/2...

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